Cambridge Half Race Recap (a “just for fun” race)

I’m going to start this race with a confession (runfession?): I am really, really susceptible to peer pressure–especially when it comes from other runners. After crushing my goals for my half last weekend, I was feeling a little bit jealous that a ton of my local runner friends were signed up for yesterday’s Cambridge Half Marathon. I ran the inaugural Cambridge Half last year absolutely loved it–and I also loved the Oktoberfest 5k organized by the same company. So when a teammate had a bib for sale for half price, I jumped on it, figuring I would pace a few friends and just run for fun.

The first warning sign came with a very strongly worded warning to pick up our bibs before race morning. Having been warned that the lines were long on Friday, I went on the later end of the Saturday pickup and was stunned to walk into the back of what was apparently a 40 minute line to pick up bibs and jackets. Luckily, I ran into a friend (thanks Chris!!) who grabbed my confirmation and picked my bib up for me, but then it took us more than 30 minutes just to get out of the mall’s parking garage.

Come race morning, I left my house planning to arrive at 6:30 am (according to my GPS), a full hour before race start. It was marginally too early to take public transit, which I would have preferred–especially because I then sat in traffic for an extra 35 minutes trying to get into the garage, missing the Oiselle team picture 😦 Things were hectic and disorganized, and I couldn’t find the bag check or the bathroom before the staff starting yelling with megaphones for everyone to get to their starting corrals. Luckily I stumbled into some teammates in the corral and we took off, keeping things conversational and comfortable. At mile 5 I popped into a porto potty and then managed to find my friend Sarah, who I had promised to pace for her marathon workout. Unfortunately, a couple of factors were working against us–the rain had picked up and the 7,000 runners were herded on and off of a narrow series of dirt paths. The crowding was made even worse as everyone tried to avoid the mud pits and puddles that were rapidly forming. With our shoes soaked and the traction not being ideal, we kept the pace under control to make sure Sarah gets to her goal race uninjured.

Finally we hit a long paved path towards the finish, where we picked it up for the last three miles, hitting splits at 8:33, 8:18, 8:06, and 7:15 for the .1. Appropriately, the race ended with a series of huge puddles mixed the red clay of the path. Dirty and soaked to the bone, I crossed the finish at 1:54:02, feeling pretty good and fresh after last weekend’s hard effort. We headed inside to change into dry clothes, and the attempted to navigate a super confusing after party with lots more long lines. There were mimosas, bloody mary’s, beer, and cider on hand–and apparently lots of food, but everything was so spread out it was hard to find. Luckily we managed to find some treats and grab a few well-deserved drinks before heading out.

While the rain definitely didn’t add anything, this race was one of the least well-organized events I’ve ever run. On top of the long lines, lack of direction, and overcrowded course, they lost a bunch of the jackets so people couldn’t get the sizes they had ordered, and the photos are all dumped into one 700-photo album instead of being searchable by bib number. Overall, this race was pretty frustrating–and would have been even more so if I had been running for time or if I had paid the full ticket price of over $100. That said, it’s always fun hanging with my birds and it was a super motivating way to get a long run in.

Back soon with a recap of the Prospect Park Turkey Trot I’ll be running with my brother on Thanksgiving! Anyone else have fun turkey trots on tap?

 

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Seacoast Half Marathon Race Recap (new PR!)

 

Happy Monday, friends! Greetings from the happy end of another training cycle. This past weekend J and I ran the Seacoast Half Marathon in Portsmouth, NH–my 13th and his 1st. This race ticked all the boxes of a goal race for me. It’s on the smaller side, it’s reasonably priced, the scenery is gorgeous, and it’s somewhere new but still within a couple hours of home. We decided to “splurge” and spend credit card points on a hotel the night before–Portsmouth is just over an hour from home, but staying up there made for a much more relaxed race morning. An added bonus was that we got to have dinner with some good friends who live in the area on Saturday night. We ended up at Street, which was awesome. I had my traditional pre-race burger and a side of yucca fries, which were AMAZING. I definitely want to go back to Street some time to try out their cocktails and some of the more interesting dishes 😉

Saturday night I had a fair amount of trouble falling asleep, which is typical for me before races. Luckily I had gotten a great night of sleep on Friday night, so I knew I’d be fine for the race. Saturday morning we had breakfast and coffee in our hotel room before heading just a few miles down the road to Portsmouth High School, where the race starts. We easily parked right by the school and grabbed our race bibs and shirts fairly quickly. There wasn’t a secure bag check for this race, but we were able to leave our coats in the school’s cafeteria and just left our valuables in the car. It was chilly, with temps around 30 degrees at the start of the race, so I opted for tights, a warm base layer, gloves, and a buff. I probably slightly overdressed but I hate being cold at the beginning of races! I ended up taking off my gloves and buff by mile 3 😉

After a couple of rounds waiting in the porto potty lines and a very quick warmup jog, we headed up towards the race start. I wished J good luck and scooted up to the 7:30 pacer. Thanks to my race plan from Coach Laura, I knew race starts downhill and I wanted to make a very concerted effort to hold the pace back. The first two miles were light and easy.

  • Mile 1: 7:20
  • Mile 2: 7:24

By mile 3, I felt good and wanted to pick it up to closer to my goal pace (around 7:10-7:15). My goal was to feel comfortable and steady for the middle miles of the race, while actively conserving energy to be able to pick up the pace near the end.

  • Mile 3: 7:06
  • Mile 4: 7:08
  • Mile 5: 7:18
  • Mile 6: 7:08
  • Mile 7: 7:04
  • Mile 8: 6:56
  • Mile 9: 7:11
  • Mile 10: 7:10

I had accidentally set my watch with the automatic mile split setting off, so I could only see my overall average pace for the race. This turned out to be super helpful–my focus was just on pushing hard enough to inch my average pace slowly down instead of re-calibrating my effort every mile. I had tucked into a fairly steady group and I decided to stick with them through mile 10. The scenery during this section was gorgeous–lots of quaint old houses and sweeping views of the coastline. I made sure to grab a cup at each water stop and slowly sipped a Gu starting around mile 7.5. At mile 10, I could tell I still had some juice left in my legs, so I started picking folks off as I nudged the pace up.

  • Mile 11: 7:00
  • Mile 12: 6:51
  • Mile 13: 6:55
  • .2: 6:15

At mile 13 I was feeling strong, having picked off a couple of other female runners–at that point I knew there weren’t many more ahead of me. I hit the steepest hill of the race at this point, but I gritted my teeth and pushed my way up, knowing the finish line was around the corner. I totally channeled my inner Shalene Flanagan and let loose a “F*$& yeah!” as I crossed the finish line with the pace clock still at 1:34:XX. My official finish time was 1:34:19, which was good for 11th female finisher, 4th in my age group, and 52nd overall. My goals for the race were:

  • A Goal: Sub-1:35
  • B Goal: PR (Sub-1:36:55)
  • C Goal: Sub 1:40

So, I was pretty happy with where I ended up. Jeremy ran an incredible first sub 2 hour half, and is already talking about signing up for his next one. I’ve created a monster!! It was really fun to get to watch him finish for once.

After taking the requisite photos we grabbed some post-race snacks (there was everything from pizza to a Mexican rice dish to squash soup and apple cider!) and then went back to our hotel for a hot tub dip and shower before tucking in at one of our favorite brunch spots, The Friendly Toast. Pro tip–they have an app you can use to skip the wait–our table was ready less than 10 minutes after we arrived! SO necessary.

Overall, this was a fantastic race for me–I felt well-trained, I raced hard and smart, and the course and weather were perfect. I also LOVE the half distance–it’s absolutely where I excel and I think where I still have the most room to grow (looking you, NYC marathon qualifying times!) I have a lot more to say about this training cycle but I’m incredibly happy to have PRed the 5k, 10k, and half this fall! I owe a big debt of gratitude to Coach Laura, who wrote the custom training plan that got me to my goals. More to come on what went well and what’s next–for now, I’m ready for a few sweet weeks of easy running and lots of yoga before Boston training kicks into gear.

My next BHAG (Big, Hairy, Audacious Goal) + Boston training thoughts

Looking back, my running journey has followed a fairly linear trajectory. I’ve constantly been shooting for goal races that are longer or goal paces that are faster than what I’ve done before. After 7 half marathons I ran my first full marathon. I pretty quickly decided that I had more in me and that I wanted to quality for Boston, which I did this past May. This fall I focused on shorter races, setting PRs in the 5k, 10k, and hopefully the half marathon in just a few short weeks!

With Boston training kicking off around Christmas, I’ve been itching to set myself another big goal. Boston is a bit of a tricky animal to plan around–the course is really challenging and the weather is unreliable. Basically, as much as I would love it, it’s not the best course to re-qualify for the 2019 race. I’m also going to be away for three weeks of training when we are on our honeymoon in New Zealand (!!!). So, basically, my thoughts for Boston are as follows:

  • Train for a PR (3:25), while letting myself relax and not worry about missed runs while we’re on our honeymoon.
  • If it’s a perfect day weather-wise, I’ll shoot for a PR and BQ time.
  • If my training isn’t what I had hoped and/or the weather stinks, I’ll toss my watch and run the thing as a victory lap–complete with lots of high 5s, hugs, tears, and smiles.

Given that I probably won’t be able to ace my training and/or get a perfect, weather day, I wanted to have something else on the horizon that I could aim for as my next BHAG. Cue my impulsive registration for… my first 50k!! Thanks to a well-timed email discount, I jumped the gun and registered for the Pinelands 50k in Maine. This race appealed to me for several reasons:Pineland Trail Running Festival 2018

  • It’s 6 weeks after Boston, meaning I’ll have plenty of time to recover but (hopefully) not enough to lose my fitness.
  • It’s on the way to my family’s cabin, so I have an easy place to chill before/recover after.
  • The course isn’t technical–according to the website, “trails are level, wide (12′), and non-technical with no roots or rocks, but very hilly. Although there are no major climbs the rolling terrain is unrelenting.” Good thing I’ll be training on the Newton hills all winter!!
Image result for big hairy audacious goal
Source

I’m working on recruiting a few friends to come and run it with me, which will be super duper fun and helpful (woo Danielle for already registering!!) I do have some outstanding questions, mainly along the lines of:

  • Do I want to hire a coach again?
  • How will I make the transition between Boston and this race?
  • What gear do I need/want?
  • Can I actually run more than 26.2 miles?
  • How the heck long will this race take me?
  • How do I fuel for 30 miles??

Etc, etc, etc… 😉 Mostly I’m just really excited to see what it’s like to run a race where it’s really more about completing the distance than it is about pushing the pace super hard. Ultra people/trail runners–give me all the tips!! Total newbie here and I can use any advice I can get!!

Tufts Health Plan 10k for Women Race Recap (new PR!)

Hello from the land where it’s finally feeling like fall! I went for a run this morning and it was in the 40s, which I LOVED. For this post, however, I’m going to rewind a bit back to Monday when the weather was decidedly less nice for running. I had been carefully watching the weather all weekend since I knew we were going to be getting some aftereffects of Hurricane Nate. Luckily, race day came and it wasn’t pouring rain, but it was nearly 100% humidity and in the 70s–unfortunately similar to the weather for my last 10k.

I was pretty nervous heading into race day, both because I was shooting for a PR and because I was spearheading my first meeting for the Oiselle Volee. I got to the race nice and early and despite not having received my bib in the mail, I got a new one assigned super easily. Even with the cloudy skies, there was lots of energy around the expo and among the runners! I met up with a nice crew of the Oiselle ladies and got to see some old friends and meet new ones as we chatted and took a warmup jog around Boston Common. We breezed through the portopotty lines and my teammate Sarah and I lined up at the 7 minute mile corral.

This race usually draws a pretty impressive crowd of elites, but even so we were right up at the front of the pack to start the race off. I wasn’t really feeling the heat for the first couple of miles and ticked off some hard but sustainable paces at 6:52, 6:52, and 6:58 for the first three miles. While the front of the field got spread out pretty quickly, the course loops back on itself so I got to exchange lots of cheers with friends as we ran along Memorial Drive in Cambridge. I love this race because women are so supportive of one another! Everyone was encouraging and positive even as we were passing each other. Once we crossed back over the Mass Ave Bridge, the heat and humidity had caught up with me and I was starting to drag. I got a big boost from my teammates cowbelling and then another push as I ran past J, who had come down to cheer me on.

I decided that I was going to push as much as I could, ignoring my watch, and aim for a strong finish. I let the pace slip a bit but was able to pick it back up to a 6:43 pace down the very long finishing chute. My final time was 43:39, which is an 18 second PR over the Beach to Beacon 10k! This brought me in 42nd overall (out of 2,699 finishers) and 9th in my age group. It definitely was a little bit behind the time I trained for–my recent 5k results predict closer to a 42:XX 10k–but with the tough conditions, I’m super proud of my time.

After grabbing a bag of snacks and some water, I hung out with the girls and cheered on the rest of the finishers–including my mom! She ran this race in its inaugural year 41 years ago, and this year I got to jump in and cross the finish line with her. It was such a special moment for us to have together. I wrapped up the day with some much-needed lunch nearby with the crew.

Overall, I had an amazing time and am super proud of my mom and my teammates and friends for their strong finishes! Despite the race shirts being a bit underwhelming this year (cotton instead of dry-fit) I would absolutely run this race again and am super grateful to have had my entry comped by the race organizers. I’m looking forward to my next race, which will be my attempt to surpass my half marathon PR from this time last year. Happy fall running!

Race Recap: Oktoberfest 5k (new PR!)

Oh man. Remember that time I had a blog? I’ve been in total lala land the past few weeks as I moved, got married, turned 30, and oh yeah… officially got accepted into the 2018 Boston Marathon!! I also ran my first mile race and set a crazy (to me) flashy new PR of 6:06. Recap of that to come soon. But first, let’s go back to yesterday’s 5K!

Back in July I ran my first trail race and and inadvertently won an Instagram contest the organizers were running, which got me a free entry to one of their other races this fall. I followed my running bestie Alexa’s advice and signed up for their Oktoberfest 5k race. The timing wasn’t ideal, as this Saturday was Yom Kippur (a Jewish holiday that involves a 25 hour fast), but I figured I would run it for fun. Like the Cambridge Half Marathon, the bib pickup and post-race party for this race are in the parking garage of the Cambridgeside Galleria, which is a local shopping mall. The logistics were super smooth, and within 15 minutes or so I was running a couple of gentle miles to warm up. I felt fairly good and the weather was perfect–in the mid 50s and sunny. Alexa and I decided we would start together and see how we felt, and after surveying the crowd we had a good feeling we could stick near the front.

We started out mile 1 pretty fast, clocking a 6:32, but both were feeling comfortable and were able to chat and laugh a little bit. Mile 2 the sun was feeling much warmer than it had at the start and we let the pace slip, clocking a 6:51. The crowd was fairly thin and I hadn’t seen many women ahead of us, so I picked it back up and aimed to pick off a few people leading into the finish. I could definitely tell that I had slightly under-hydrated and probably overeaten a little bit, so I was pretty much pushing at my max without much left for a final kick. We turned the corner towards the finishing chute, which was fairly long, and I watched a couple of ladies fly by as I gutted it out over the finish line. My final time by the numbers looked like:

  • Official finishing time of 20:34
  • 116th overall (out of 2,346)
  • 12th female finisher (out of 1,200)
  • What would have been 3rd in my AG (no AG awards for this race, of course)

Since this is my first race of my 30s, I was a little bummed the results aren’t officially broken out by age, but I’m super proud of my finish. This was a strong PR over my last 5k, when I ran 20:59. After the race Alexa and I grabbed a couple of drinks and toasted to her wedding (1 week to go!!) with her hubby-to-be. We scooted out to get on with our days before the party really got rolling, but I bet things got pretty wild since every runner gets up to 5 free drinks! Overall, this was a really fun morning and it definitely leaves me with a little bit of curiosity about how close I would be to breaking that 20 minute barrier if I really put my mind to it. Next week, it’s onwards and upwards to the Tufts Health Plan 10k for Women, and hopefully a strong 10k PR. Bostonians, registration is still open and you don’t want to miss this race–it’s truly one of my all-time favorites!

Tufts Health 10k [discount code!] + an exciting announcement

I have a couple of big ones coming your way today, my friends. First, I am so excited about this year’s Tufts Health Plan 10k for Women! Like pretty much everyone else who has run this race before, it is one of my all-time favorite events in Boston. Why?

  • It starts and ends at the Boston Common, and features a flat, fast course.
  • It’s just so darn pretty, going up through Back Bay and then out along the Charles River for some skyline views before looping back.
  • It’s geared towards women, so it has the loveliest, most supportive atmosphere I’ve ever experienced.
  • Great snacks and swag! And of course the shirts actually fit because they’re made for women 🙂
  • It’s in early October (Columbus day), which means perfect race day weather and pretty foliage to boot.

I haven’t been around for the past couple of years’ events because I’ve been running fall marathons, so I jumped at the chance to sign up for this year’s event as soon as registration opened. And I pretty much leapt at the chance to help promote the event! If you use this link to register before 9/15, you’ll get 10% off your registration. Share it with your friends!

The other exciting piece of news (drumroll please) is that I’m going to be one of the new Oiselle Volée leaders for the MA/RI team!! This team has quickly stolen my heart and been such a fun way to meet and connect with a badass group of lady runners. In case you’re wondering, Oiselle is a kickass women’s running brand (click here to save $20 on your first order from them–you won’t regret it). The Volée is… well, I’m going to steal some language here because I can’t explain it any better than this:  “a global community made up of women with diverse running backgrounds and competitive goals.  We work hard to raise the bar in terms of how women support other women, fostering strength and leadership – not just through healthy competition, but in daily actions big and small. Our mission is to continue to build our sisterhood: one that is strong, supportive, passionate, and all in on a woman-up world.”

You can learn more about the team and when it next opens up for new members here. While I’m not jumping fully into things as much as I’d like to until after my wedding (14 days!), I’m so excited and honored to be taking things up a notch and assuming a leadership role in the running community. It has given me so much, and I’m honored to be able to give something back.

That’s all for now! Things will be pretty quiet over here until after the wedding. After which there will be pictures and lots of happy, calm, married bliss 🙂

Disclaimers: My 10k race registration and Volée membership have been graciously comped–but of course, all opinions are my own.

 

Race recap: Beach 2 Beach 10k

Hey there blog friends! I’m emerging from the depths of wedding planning mania to recap the second race of my “one race a month” summer/fall series (first installment here)–the Beach 2 Beach 10k! I managed to get a bib to this iconic and uber popular Maine race from a Oiselle friend–normally you have to register RIGHT when the window opens, or you can get a bib through the lottery. Either way, this race has been on my bucket list and I knew we were going to be in town anyway for wedding stuff, so it worked out perfectly.

I drove up to Portland on Friday morning, arriving just in time to meet up with my mom for my wedding hair and makeup trial (with the fantastic Stacia, if anyone is looking). It was really fun to see everything come together and to get totally glam for a day, especially because I don’t wear much makeup IRL. We then did some other wedding errands and picked up J before driving down to Cape Elizabeth (just south of Portland) to get my race bib. Beach 2 Beacon is pretty massive, with over 8,000 people registered, so the expo was a little hectic but a lot of fun. There were plenty of freebies and cool local Maine companies represented. My favorite find was fARTlek jewelry, which makes designs based on race courses. I’m definitely considering treating myself to a Boston necklace this spring!!

From there, we took a couple of quick photos at the Portland Headlight, where the race finish line is. Jeremy and I then dropped my mom off at the bus station and went out for our 5 year anniversary dinner at Street and Co. We had an amazing meal to celebrate a big week: I finished my last MBA course and J passed his last architecture licencing exam! Definitely worth a decadent seafood meal. I’d highly recommend checking out Street and Co. if you’re in the area. Bonus that they were super accommodating on the gluten free front 🙂

We got up bright and early on Saturday morning after a just ok night’s sleep at an Airbnb in South Portland. The race logistics are kind of insane (it’s a point-to-point course with no parking allowed at the finish) so we decided to drive to one of the satellite parking lots. From there, I hit the porto potties and took an easy shuttle to the start, while J took off for a 5 mile jog to meet me at the finish. The shuttles dropped us off on a rural road surrounded by farmland, and I was able to get in a bit of a warmup jog up and down the fields. The start was self-seeded so I slotted myself into the 7 minute mile corral. My A-goal was to run sub 7s, netting out to about a 42-43 minute 10k. I wanted to be fairly cautious because it was an unfamiliar course and especially because it was close to 100% humidity–not anyone’s favorite race conditions. My B-goal was any time under 44 minutes. I was glad I had that all in mind because the course was much hillier than I expected–rolling hills the whole time with a major climb near the finish.

I ticked off the first mile a bit fast (oops) on a slight downhill. The next couple of miles felt fairly steady at 6:54 and 7:08. I grabbed a couple of quick sips of water and pushed through a 7:00 and a 7:04. Then, the hill hit. Mile 5 was a steep climb into Fort Williams Park, and a much slower 7:24. I gritted my teeth and picked up the pace to a 6:20 for the final .2 sprint to the finish. My final time was 43:57, just about a 7 minute average pace and 23rd in my division.

Overall, this was a fun and challenging race that definitely got me out of my comfort zone! I hadn’t run a 10k since 2014, when I ran the Tufts 10k in 49:46. This was also the last race I’ll run before my 30th birthday, and I’d say it was a perfect wrap to a crazy running decade. I would love to try this course again on a sunny day to catch all the ocean views 🙂 I also think this would be an incredible race to spectate–so many elites run! I’m a little bummed I missed watching Shalene, but oh well.

The rest of the weekend we spent running around at camp and doing wedding stuff like maniacs! The big day is 33 days away and we’re feeling good–there’s definitely still a lot to do, but it’s all good and exciting stuff. Stay tuned for a couple of really, REALLY exciting running-related announcements in the next few days–I have big news to share!

Leah

Sasquatch Sprint Trail Race Recap (and weekly recap)

Hello and happy Monday! I’m coming in with the first recap in my “one race a month” summer/fall series. This past Saturday, J and I ran our first official trail race. This race was a fun hodgepodge of other firsts: my shortest race ever (at 2.35 miles), my first time running twice in one day, my first evening race, and my first (very minor) race injury. More on that in a moment!

Rewinding back to Saturday morning, I started the day with 8 easy miles with some of the Oiselle girls. Knowing the race was so short, I wanted to get a long-ish run done in the morning. It was fantastic to do it with friends, especially since the day was incredibly humid and the run was a bit of a slog to get through. After a shower and a power wedding planning session, J and I headed over to JP to stroll around Porchfest. From there we zipped down to the train and rolled out to the end of the orange line, where we boarded a quick shuttle bus to the Stone Zoo/race start. Bib pickup and bag check were quick and easy and porto potty lines were short, so we were off for a warm-up jog within 15 minutes. The humidity was pretty hot and heavy at the point (literally) so we weren’t particularly surprised to line up at the start line just as the skies opened up and the rain began to pour down. The first tiny bit of doubt crossed my mind at this point, as I glanced down at my relatively well-worn sneakers…

With no time goal in mind, we started off at a pretty solid clip along the road before we turned into the woods. J was in his element and was speeding along the wet, rocky terrain up a couple of steeper scrambles, and I was able to hold on behind him until about a mile and half in when my foot slid off of a wet rock and wrenched to the side with a thunk. I let loose a couple of expletives but it didn’t hurt too much, so I picked it back up at a slightly more conservative pace, keeping a close eye on my footing for the rest of the race. We finished down a smaller hill onto a grass field, and I kicked it in at a 6:35 pace for the last .2 miles. My final time was 18:14, which brought me in 140th out of 899 finishers. My splits ended up surprisingly even at 8:26 and 8:25 for the two full miles.

After the race I snagged an ice pack from the med tent and we made a beeline with friends over to the beer tent. There was unlimited Bantam cider on offer, which I was super pleased about. Despite the rain, the after party was a ton of fun! After a couple of drinks we called it quits and headed home for some much-needed late-night enchiladas and warm showers.

Overall, this was a fun first trail race experience and a great party! My ankle was pretty swollen for about 24 hours but is already on its way back to normal. My main takeaway is definitely that if I’m going to do more trail running, it’s worth investing in some shoes with proper tread. I’ve been lusting after these but would love any suggestions if you have lightweight trail shoes you recommend!! I think I’m ready for more trail stuff, especially longer/drier races where I have a better chance to keep my feet properly under my body 🙂

Weekly recap: (26.8 miles total)

  • Monday: 5 hilly Maine miles
  • Tuesday: 90 minute vinyasa yoga
  • Wednesday: Speedwork! 8×2 minutes at 5k pace with 2 minute recoveries for 6.3 total miles
  • Thursday: 4 easy miles
  • Friday: 75 minute heated power yoga
  • Saturday: 8 morning miles + warmup + race for 11.4 total miles
  • Sunday: Off

Linking up with The Weekly Wrap (hosted by Hoho Runs and Miss Sippipiddlin), with Eat Pray Run DC for her training linkup, and with the Jess’s (Jess Runs ATL and The Right Fits).

My summer/fall race plans!

Oh hey long lost friends! It’s been a hot minute since I’ve been able to drum up the motivation to write, but I think July is my month to get back on my game in lots of ways–running, training, and blogging. I’ve been easing back into a steady running schedule over the past few weeks, trying to run 3-4 times per week with one longer run and one speed session. This kind of schedule works really well for me when I’m not marathon training, especially because it allows lots of space for yoga and hiking. I’m feeling the itch to kick it up a notch, though, so without further ado… here are my summer/fall race plans!

 

  • VERTS Sasquatch Sprint Trail Race July 8th: This will be my first official trail race and I’m stoked! It’s really just for fun and to have something to get me back into racing mode. J and I are doing this one together, too, which is awesome.
  • Beach to Beacon 10k August 4th: Total bucket list alert right here!! One of my Oiselle friends lucked into a bib for this notoriously hard-to-get-into race and I happened to be able to snap it up from her. It’s an iconic New England race founded by Joan Benoit Samuelson and I’m thrilled to have the chance to run it. Plus, it’ll be my first 10k since 2014 so it’ll be an adventure seeing what I can do at that distance.
  • My wedding Sunday 9/10! Saturday 9/9 we’re holding an easy wedding 5k so I’m counting it on here. Pretty big deal, I’d say 🙂
  • Fall Classic 5k September 18th: I had to throw a 5k into my plans, so this will be a little post-wedding treat (ha). I have raced this course twice, so this will be an effort to PR. I’m hoping that actually training for shorter/speedier stuff will give me a boost in my time. I would love to break 20 minutes in the 5k at some point, so we’ll see how this one goes.
  • Tufts Women’s 10k October 9th: My aforementioned last 10k in 2014 was this race, and it’s still one of my faves! The course is fast and I adore racing against other women.
  • NH Seacoast Half Marathon November 12th: This will be my goal race of the cycle–I’ve got my eyes on the prize for a big half marathon PR. This race checks all my boxes–small, scenic, and not too far away. Plus, this will be J’s first half!

So! There it is–one race a month from now until November. I think it’ll be a nice mix of different distances and big goal races mixed in with “just for fun” races. Given how all over the place this schedule is, I chose to have Coach Laura write me a custom training plan instead of writing one myself. I’m still a little overwhelmed with school (one more course left!!) and wedding planning, so having someone I trust write me a plan made the most sense for me right now. I also have trouble planning out speedwork for myself, so I’m hopeful that having a couple of harder workouts built in every week will help me get ready to push my paces for some big PRs in the shorter distances.

Happy almost fourth, everyone! We’ll be up in Maine through Monday and then back in Boston for the fireworks on Tuesday. Here’s hoping for great weather!!

My bachelorette in NYC, aka the best weekend ever

Something that I’m not very good at is accepting help from people without feeling guilty and/or obligated to immediately reciprocate. Being in a healthy and happy relationship for close to five years (crazy!) has helped a ton, but I’m still uber-sensitive about being indebted to friends. So wedding planning has been pushing me in a good way to do two important things–first, to take a deep breath and not be anal about every single detail, and second, to let my wonderful friends and family do nice things for me without feeling guilty.

I have eschewed a lot of the standard wedding stuff simply become it doesn’t resonate with me–I’m requesting no gifts at my shower, I’m skipping the expensive bridesmaid dresses, and I’m wearing something that’s non-traditional and very “me.” But I wanted to have a bachelorette party so that I could spend some quality time with my girlfriends before the wedding weekend–and I had a few requirements:

  • I wanted to go to NYC and go trapeze-ing outside, a long-time dream based only partially on that Sex and the City episode
  • I didn’t want people to have to do things they aren’t into or spend money they don’t want to spend
  • No invasive games, underwear gifting, or penis stuff (just, no.)

Well, my friends blew the thing out of the water and I had the most fantastic time. Other than snuggles and catch-up time with my favorite humans, the highlights included…

Delicious meals! We ate like queens all weekend–my favorite spots we visited were BKW by Brooklyn Winery (get their dry rosé and die happy) and Two Hands Cafe for brunch.

Two thumbs up for Two Hands!

Running! I harangued a few of my friends into going for a jog with me along the river and the High Line. The weather was perfection and I just couldn’t stop smiling the whole time.

 

Theater! I’m a total musical nerd, so we snagged tickets to see Josh Groban in Natasha, Pierre, and the Great Comet of 1812. It was a really interesting and offbeat show–definitely not your typical cutesy musical–but the singing and staging were fantastic.

Trapeze! We channeled our inner Carrie Bradshaws and 8 of us intrepid adventurers did a flying trapeze class at TSNY. It wasn’t my first time, but it was my first outdoor class and SO much fun to do it with friends. I’m glad we don’t have a place to trapeze in Boston any more because all of my money would be gone. Such a rush!

NOT graceful.

If you ever have a chance to try flying trapeze, it is incredible. It was a perfect cap to a incredible weekend–we even had nice weather smack in the middle of a disgustingly cold and rainy week. On top of everything else, my mom drove down and came with my cousin and her daughter (my junior bridesmaid) to brunch before everyone headed out. I felt so overwhelmed and loved all weekend long, and it made me even more excited for the wedding.

Back to more running-related posts soon, I promise! Linking up with Amanda today 🙂